Coffee 2 RIse
Welcome to the Blog!
Welcome to the Blog!
People have been drinking coffee for hundreds of years. The earliest evidence of coffee being roasted and brewed goes back to the 15th-Century in Yemen (Weinberg et al., 2001). They simply roast and ground the coffee before throwing it into a pot with hot water.
1. During Turkish wedding ceremonies, grooms were made to vow to always provide their brides with coffee. Failure to do so could result in divorce.
Its early, your tired and the last thing you want to do is a workout. well here is a list of 5 reasons to workout first thing in the morning !
1. Have your biggest dreams written on a massive white board
Your dreams and audacious goals should be written where you can consistently see them. I use a big white board next to my desk.
1. Legend has it a 9th-century Ethiopian goat herder discovered coffee by accident when he noticed how crazy the beans were making his goats.
The coffee bean, just like virtually all types of berries, contains a high amount of antioxidants. These antioxidants are known to provide anti-aging properties and protection against degenerative diseases such as cancers. In fact, research has found that some people get their main antioxidant fix from coffee.
Coffee is a wonderful drink that many people love and appreciate.
I have put together a list of 5 reasons people love it !
If your going to be a morning person you will need a reason to start getting up early!
Here is a list of 5 things that you could look forward to doing each morning.
1. Coffee May Protect You From Alzheimer’s Disease and Dementia
Alzheimer’s disease is the most common neurodegenerative disease and the leading cause of dementia worldwide.
This disease usually affects people over 65 years of age.
Coffee isn’t just warm and energizing, it may also be extremely good for you.
In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.
Here are 3 reasons why coffee may actually be one of the healthiest beverages on the planet.