1. Dress well
Looking good is a great start to improving your confidence and mood.
2. Eat healthy
Eating healthy puts us in a great state of mind and greatly improves our mood.
3. Listen to music
Nothing is better than a great uplifting song! (Check back each Friday for Fridays mood boosting music!)
About 8,000 Americans are injured by musical instruments each year.
A small child can swim through the veins of a blue whale.
The total number of steps in the Eiffel tower is 1665.
For most of us, getting up early can be a real pain! That is until that sweet smell of coffee slips under your nose and you realize that there's hope for you after all.
The taste that gives you comfort and prepares you for the day ahead.
A taste that lingers as you leave the house knowing that your ready.
Your awake! Sweet sweet caffiene has woken up your mind and re-energized your body.
It won't last long but it will last till you get to work....and have another.
This week's mood boosting music comes from the genre of RAP.
Here is a list of 5 rap songs that will uplift your spirit and improve your mood.
Our motivation for somthing can disappear just ask quick as it began so here are a few ways to get that motivation back!