If your going to be a morning person you will need a reason to start getting up early!
Here is a list of 5 things that you could look forward to doing each morning.
1. Coffee May Protect You From Alzheimer’s Disease and Dementia
Alzheimer’s disease is the most common neurodegenerative disease and the leading cause of dementia worldwide.
This disease usually affects people over 65 years of age.
Coffee isn’t just warm and energizing, it may also be extremely good for you.
In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.
Here are 3 reasons why coffee may actually be one of the healthiest beverages on the planet.